Course Provider
Learning Objectives
1. State how diet and stress contribute to chronic inflammation.
2. List anti-inflammatory drugs and foods.
3. Name appetite regulating foods.
4. Describe foods indicated for cardio-metabolic disorders and hypertension.
5. Foods indicated to reduce GI tract inflammation.
6. Review the connection between diet, mood, and neuroinflammation.
7. Name foods that can improve sleep and are neuroprotective.
8. Describe habits that promote an anti-inflammatory lifestyle.