Course Provider
Learning Objectives
Describe the Minds Response to Injury Explore how the mind instinctively resists change, clings to the past, and develops unhelpful patters that hinder rehabilitation.
Discuss the Role of Mindfulness in Recovery Learn how mindfulness can shift focus from what is uncontrollable to what is within ones power, fostering resilience and self- compassion.
Develop Practical Mindfulness Strategies and Apply Them to Rehabilitation Introduce breathwork and attentiontraining techniques to cultivate presence, reduce emotional reactivity, and enhance overall well-being.