Course Provider
Learning Objectives
Identify how to communicate boundaries clearly, strategically, and respectfully without compromising professional relationships.
Describe methods to delegate tasks effectively, enabling you to focus on core priorities and reduce stress.
Identify approaches to assess and maintain equilibrium between work and personal life.
Discuss common emotional barriers that hinder boundary-setting, such as guilt and fear of resentment while fostering a healthier mindset for self-care and productivity.