Course Provider
Learning Objectives
Discuss how exercise and physical activity can reduce the risk for chronic disease.
Explain how physical activity can improve mood, cognition, and resilience.
Outline two psychological factors that contribute to exercise motivation and behavior modification.
Explain how exercise can enhance brain volume and improve cognitive reserve during the aging process.
Describe how the information in this course can be utilized across health care disciplines (nursing, pharmacy, dentistry, dietetic, mental health, long term care, occupational and physical therapy, massage therapy) to improve patient care outcomes.