Cognitive Behavioral Therapy: Integrative CBT and Schema Therapy Techniques for Anxiety, Trauma, and Eating Disorders

Integrate evidence-based techniques and latest research into treatment using the CBT model

Utilize CBT thought records and worksheets to identify negative self-talk, automatic thoughts, assumptions, and core beliefs

Apply CBT case conceptualization and adapt it to a variety of disorders, including anxiety, eating, and mood disorders

Practice behavioral activation, mindfulness, and interpersonal skills techniques

Compare and contrast Youngs 18 Early Maladaptive Schemas and apply them to sample cases

Utilize re-parenting techniques to change self-defeating behavioral patterns