Course Provider
Learning Objectives
Determine how mindfulness practices can be used to develop a more resilient nervous system.
Integrate mindfulness interventions into your treatment plans to counter automatic patterns of negative thoughts.
Demonstrate how brief mindfulness practices can be utilized in-session to increase emotion regulation.
Examine how to retrain the dysregulated, traumatized brain and implement grounding techniques and breathing exercises.
Apply mindfulness-based therapies to address shame and guilt.